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EMS-Training
EMS training is a joint-gentle, high-intensity whole-body workout. Using a special type of electrical muscle stimulation (EMS), the muscles of the entire body are trained at the same time in just 20 minutes.
Personal Training
Achieve an optimal level of training support and motivation through our 1-to-1 training. Training 1-on-1 is absolutely effective.
Trial training
We give you the opportunity to get to know the training. A trial training session with us is always free of charge.
This is what our members say about us...
Frank
" I am completely convinced of EMS training. It helps me to strengthen my body in a short and crisp training session. The trainers are always coming up with new "naughty things"... thumbs up and a clear recommendation!"
Franzi
"Great location and individual training by Stefan! Since I work as a trainer myself and am also a triathlete, EMS training is highly recommended. Maximum success with minimal training effort! 20 minutes of training that doesn't feel bad, but the muscles are sore afterwards "As if you had 90 minutes of hard strength training behind you"!
Vanessa
“Here the customer is king and personal concerns are taken into account.”
Julia
"Class 1:1 training with a lot of fun. You always adapt the training to my individual needs and I'm happy to come back week after week. I'm definitely noticing the success: the pudding in my upper arms is slowly being replaced by muscles."