The motivation to hire a personal trainer can be very different. The need for individual training often arises because you have not yet been able to achieve your goals. No matter if you tried it alone, in a gym or at home. The weaker inner self could not be overcome in the long term. Whatever disrupts your inner drive, we will find a solution.
There is a piece of Chinese wisdom that I once used at the beginning of my coaching career:
"The longest journey begins with the first step".
Boxing training is really sweaty - but a lot of fun.
Do you want to get fitter? Well-stretched muscles help.
Functional training is training with everyday-relevant and/or cross-sport exercises.